Sleep
Practical and guidance to help your child (and you!) get better sleep.
Parenting
Support to build your confidence, connection, and calm in everyday parenting.
Blog
Ideas, tips, and reflections to help you navigate the first five years.
Evidence informed support to help you understand your child’s sleep, behaviour and development, and feel more confident in the everyday.
Meet Alex
Meet Alex and discover the heart behind her work supporting families and teachers in the early years.
Learn why she is so passionate about helping adults better understand children and feel more confident in their role.
Sleep
Support
Sleep challenges are so common in the early years.
I help you understand what’s really going on with your child’s sleep and make changes that feel supportive and achievable for your whole family.
Parent
Coaching
Parenting little ones can feel intense, emotional and full of second guessing.
I offer support, one to one and in groups, to help you understand your child’s behaviour, respond with confidence and build calmer, more connected days at home.
For Educators
Professional Development
Great teaching starts with understanding the child in front of you. I work with early childhood centres and teams to deepen their knowledge of development, attachment and behaviour, so educators feel confident, supported and genuinely equipped for the work they do.
Practical guidance, resources and encouragement to make parenting in the early years feel a little easier, straight to your inbox.
Parent Feedback
I always left our chats feeling calmer and more clear headed. Alex has this way of making things make sense without it feeling overwhelming. Just small changes that actually helped.
I’ve changed how I see my toddler’s behaviour. I felt listened to and understood, and she gave me advice I could actually use. I finally feel like I can handle the tough moments without panicking.
I think the best thing I got from our session was just understanding my child’s world more. It really shifted my mindset and I found I was more in control.
Stay Updated With My Blog
What Your Baby Really Needs to Learn (Hint: It’s Already in Your Kitchen)
What Your Baby Really Needs to Learn (Hint: It’s Already in[…]
Why Your Child Sleeps Differently at Childcare (And What It Actually Means)
Why Your Child Sleeps Differently at Childcare (And What It Actually[…]
Need Help?
I’m happy to assist you with any questions or feedback you may have.